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Dnes si posvietime na 3 mýty o chudnutí. Asi ťa neminulo staré známe: múka je smrrrrť, sacharidy sú zlo, alebo správa, že metabolizmus sa vekom spomaľuje. Pravda však často nie je čierno biela. Poďme sa na to pozrieť Bez Omáčok.

Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.

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Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.